exercise

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A pill for all ills

An intervention that doesn’t require a prescription, yet improves both physical and mental health – sounds good, right?

05 Apr 2017 , 4 Min Article

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Getting back in the game

The UK is in danger of becoming a nation of couch potatoes, unless we reverse the trends shown in several current national surveys.

28 Sep 2016 , 4 Min Article

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Sport & fitness: Be a team player

By offering advice on the treatment of sports injuries, pharmacy staff are important team players for anyone involved in sport

28 Apr 2016 , 3 Min Article

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Diabetes: controlling the crisis

With cases of diabetes in the UK higher than ever before, TM looks at what’s being done to overcome the problem.

01 Mar 2016 , 4 Min Article

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Health boost

Resolutions to improve health are common at this time of year. But how can customers stick with their best intentions?

21 Jan 2016 , 5 Min Article

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Focus on... Sports nutrition

With more and more older people taking up exercise, sports nutrition is no longer just aimed at super fit athletes

22 Sep 2015 , 3 Min Article

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Go girls go!

Public health experts are increasingly concerned about lack of activity among the population, and among girls in particular.

16 Sep 2015 , 5 Min Article

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Physical activity cuts metabolic syndrome risk

Moderate and intense physical activity reduces the risk of developing metabolic syndrome.

01 Nov 2014 , 1 Min Article

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Get up and go

The Government wants more of us to get up and get active but what is to be gained?

31 Aug 2014 , 4 Min Article

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How to treat and manage sports injuries

Advising customers on a range of sports injuries can help them steer clear of long-term muscular pain and joint damage

31 Mar 2014 , 5 Min Article

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Sore spot

Back pain can cause soreness, stiffness and tension

01 Feb 2014 , 4 Min Article